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Nestled within a serene meditation room, each participant is greeted with the promise of comfort and relaxation. Soft mats and plush accommodations invite you to unwind, while ambient sensory elements, including soothing sound waves, gentle lighting, and healing aromas, envelop you in a cocoon of tranquility.
Here, amidst the hustle and bustle of life, you're invited to sink into a precious and sacred space dedicated to nurturing your mind, body, and soul. At the heart of Theta Lounge are our guided meditation circles, each thoughtfully crafted around a specific intention topic.
Led by an experienced and certified practitioner, these circles offer more than just a chance to quiet the mind—they provide invaluable teachings and exercises aimed at fostering mindful practices that extend far beyond the retreat. In a world inundated with noise and constant information overload, finding balance and reconnecting with our inner selves is paramount.
Theta Lounge offers a sanctuary where you can shut out the external distractions and delve deep within, gaining clarity, peace, and a renewed sense of purpose.
For young adults, the benefits of mindfulness are particularly profound. In the safe and nurturing environment of Theta Lounge, participants discover how mindfulness can serve as a powerful tool for managing anxiety and stress, paving the way for greater joy and inner peace in their daily lives.
Awaken your creativity, elevate self-confidence, and nurture a profound sense of inner peace and joy. Join us for our monthly 90-minute retreat, where we invite you to pause, reflect, and embark on a journey of self-discovery.
Together, let's quiet the noise, nurture our souls, and embrace the transformative power of mindful living at Theta Lounge.
Step into Theta Lounge, where the chaos of the world fades away, and tranquility embraces you. Designed as a haven for young adults seeking solace from the noise and stresses of modern life, Theta Lounge offers a unique monthly retreat experience like no other.
$44 per session
Every other Saturday 3:00-4:30pm
Spring and Summer 2024:
May 18- Embracing Self-Love and Acceptance:
Learn to embrace and celebrate yourself fully, fostering a deep sense of self-love and acceptance.
June 29-- Cultivating Gratitude and Appreciation:
Cultivate a mindset of gratitude and appreciation, fostering a greater sense of joy and contentment in everyday life.
Location near 81st & Ward Parkway
Max Capacity: 10 (must reserve a spot and pay within 48 hours of reserved class) 48 hour of class cancellation policy
Parent waiver must be signed for anyone under 18.
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