When things in life change, you don’t have to figure it out alone
Start with clarity.
A calm place to pause, reflect, and find your way forward
Coaching for TRANSITION
Individual Coaching
Personalized support to help you find clarity and move forward with confidence
*Introductory Session (60 min)
Reset Session (60 min)
Clarity Series (4 sessions)
Deeper support (3 months)
Workshops and Group Support
Small, supportive group conversations to help you find clarity and move forward
FALL WOMEN's IMMERSIVE GET AWAY
GATHERING JOY
(Be prepared to be pampered)
_____
There comes a moment when you feel the need to step away.
Not to escape your life, but to return to yourself within it.
For three days, everything is taken care of.
You don’t have to plan
You don’t have to hold it all together
You don’t have to figure anything out
You just get to show up
To be supported
To be nourished
To have space to think, feel, and reconnect
And to do it alongside a small group of women who are craving the same thing
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Join us for this intimate, immersive getaway for women ready to step away, reconnect, and feel like themselves again.
Sep 10-13, 2026
Bed and Breakfast Lodge, with full spa and lodging amenities including sauna, hot tub and heated pool, farm to table, and more.. south of KC
Early bird Sign Up Rate Available through June 1
My approach
This is what I do.
My work is about helping people reconnect with themselves in mind, body, and spirit so they can experience more energy, clarity, and joy in their lives.
Before becoming a wellness coach, I spent more than two decades as a senior executive mentoring and developing people through growth and change. What I saw over and over again was how deeply our wellbeing affects everything. Our energy, our clarity, our resilience, and our ability to live with purpose.
That understanding led me to deepen my training in integrative nutrition, wellness, and behavior change. Today my work focuses on whole person health and the powerful role food and lifestyle play in supporting the body’s natural ability to heal and thrive.
I do individual clarity and purpose coaching, wellness coaching including navigating change, transition and new beginnings. I hold group coaching workshops using art to heal and gain peace, and grief workshops, community workshops and mind, body, spirit retreats with different themes.
Support for navigating change and what comes next
Career Purpose | Clarity Coaching
Career Purpose | Clarity Coaching
Career Purpose | Clarity Coaching
COACHING APPROACH
Personal clarity and self-trust
Authentic, values-aligned decision-making
Emotional intelligence and presence
Leading effectively through change and transition
What's next? Clarity and feeling aligned with purpose.
Personal |Clarity Coaching
Career Purpose | Clarity Coaching
Career Purpose | Clarity Coaching
COACHING APPROACH
Navigating life transitions
Finding joy and meaning during difficult seasons
New Beginnings
Burnout and nervous system support
Breaking through blockage and fear