Welcome
So glad you are here!
The Balanced Way offers a comprehensive range of coaching services, including one-on-one coaching, workshops and retreats.
We would love to have you join us!
2024 Small Circles
Inquire for more information
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Open Heart
Open to anyone
This discovery and discussion group focuses on growing and expanding our personal life journey through heart opening discussions, guided meditations, expanded thinking exercises and holistic modalities. Come join us to connect with other heart open individuals, and have a lot of fun.
Soul Spark
Breast Cancer Group
Going through a battle with breast cancer is difficult but there is a spark within you that you can light with awareness and joy– to help you heal your mind, body and spirit alongside your medical treatment plan. Join us to spark and ignite that inner joy, peace and clarity! This group meets in person every other week to share the highs and the lows of the breast cancer journey. It is a small format group that will be facilitated by a trained professional with guided and open topic discussions
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Theta Lounge
Young Adults 16-20 yr old
Experience serenity amidst the chaos with Theta Lounge, a monthly retreat tailored for young adults seeking respite from life's stresses. Nestled in a uniquely comfortable meditation space, each participant is treated to plush accommodations and surrounded by ambient sensory elements. Each session focuses on a topic, guided meditation and discussion. This is a sanctuary where you can shut out the external distractions and delve deep within, gaining clarity, peace, and a renewed sense of purpose.
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Individual Coaching Sessions
Mission
My mission is to cultivate safe, meaningful spaces for connection and to offer opportunities for holistic healing alongside Western medicine. I'm evolving my practice to include more small groups and various avenues of support, dedicated to fostering discovery and empowerment in your life journey.
My Approach
I'm committed to a holistic approach to health that honors the unique needs and lifestyles of each client. My coaching services are crafted to nurture the mind, body, and spirit, fostering holistic wellness for every individual. I believe in empowering clients to attain balance and vitality across all aspects of their lives, facilitating enduring well-being and fulfillment.