Mind, Body and Spirit

I offer a variety of coaching services, including one-on-one coaching, group coaching, team coaching workshops, and more. My services are designed to meet the unique needs and goals of each individual client, group or team.

My approach to Executive coaching is empowering and unique. We will look at all the aspects of your current position, situation or future goal and understand from a whole person perspective how you can change yourself, to gain that traction that you may be desiring in the workplace. Whether you are seeking more balance, more promotion, more recognition, more engagement from those you lead, or wanting to understand what your true purpose is... we will ignite that inner wisdom inside you to clear any roadblocks holding you back.  

Individual coaching sessions are offered in person and online. Group sessions, weekly accountability groups, support circles and workshops are held in person and online. 

My approach to personal development coaching is craft a bio-individual approach to your specific need. This includes a holistic approach to your lifestyle and understanding of the root cause of issues that are holding you back, or places where you want to meet goals and find yourself stuck or reverting to old behaviors. My approach is gentle, empowering, and engages you to be the one to break through old barriers to be your best self. Let's go. Set up a free consult today and let's help you find your north star.