Holistic Wellness Coaching

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Lifestyle Guidance

 The program is based on bio-individuality or the belief that one size does not fit all.  We will define together your life goals and we will work together to unlock the root of the issues keeping you from your ultimate food and life balance goals. 


Wellness Experience

My extensive experience, allows me to guide you. I have been a Senior  Executive at one of the largest privately owned companies in the world,  for almost 25 years, as well as mentoring and coaching hundreds of female executives to create meaningful workplace brands, uncover their true life purpose and find better ways to manage work/life balance. My testimonials reflect my ability to, time after time, help clients improve  their whole health and achieve a higher level of life satisfaction.  

Integrative Holistic Wellness Coaching

In addition to being an executive for so many years, I am educated as an Integrative Nutrition Health Coach  – allowing me  to provide you, the client, with a holistic approach to your health.  Integrative Nutrition is about the many factors that influence our health: including the food we eat, the environment we live in, the relationships we foster, and so much more. It’s become clear that as the health of the population continues to decline, there are gaps that must be filled in the current healthcare system. That’s where Health Coaches come in! Health Coaches play an integral role in preventative care, educating people to take control of their health to experience true vitality.

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A healthy and happy you, delivers your best to your company and your family.

Join me for a revolutionary approach to executive coaching that takes the time to understand all of you, and your individual health needs.