A bed and Breakfast Weekend awaits...

The Shift, A Women's Retreat

A return to yourself, with space to breathe, feel, and begin again

September 10–13, 2026
Just outside Kansas City

The Experience

An intimate, immersive getaway for women ready to slow down, reconnect, and feel like themselves again.

Three nights of rest, connection, creativity, and space to rediscover your rhythm, your voice, and your sense of wonder.

This isn’t about fixing yourself
It’s about creating space to choose something different

Especially in seasons of change

This is where the shift begins.

What Awaits You

Guided group coaching to help you gain clarity and see what’s really going on beneath the surface
Support in recognizing patterns that may be keeping you stuck and learning how to gently shift them
Sound healing and restorative, gentle yoga to calm your body and reset your nervous system
Two immersive creative workshops to help you express what you’re feeling and reconnect with your intuition
Guided journaling and reflection to process your thoughts, emotions, and next steps
An Inner Compass workshop to help you understand your tendencies, uncover blind spots, and make more aligned decisions
Circle gatherings where you can be real, be seen, and connect without pressure or expectation
A firepit ceremony to release what you’re ready to let go of and create space for what’s next
Nourishing, thoughtfully prepared meals that allow you to slow down and be taken care of
Unstructured time to rest, integrate, and simply be without needing to do anything at all

Details & Investment in You.

We’ll gather in a peaceful, beautiful bed and breakfast setting with a small group of women. It’s simple, grounding, and deeply restorative. You’ll be surrounded by nourishing meals, meaningful experiences, and space to slow down, reconnect, and just be.

This isn’t about doing more.
It’s about being held, being seen, and remembering what it feels like to feel like yourself again.

*Early booking through June 1

Rooms are located in a beautiful bed and breakfast, with full amenities. Each room includes a private bathroom. Shared rooms include two beds and one bath, with pricing per person.

*Full Experience:

All pricing includes 3 nights lodging, all farm to table Chef prepared meals, and the full retreat experience including workshops, materials, guided sessions, and access to all amenities.

Shared Room
3 nights + full experience*
$650 early rate
$800 after June 1

Private Room (Upgrade)
3 nights + full experience*
$950 early rate
$1,100 after June 1

Reserve Your Spot

Spots are limited and early booking is open through June 1

If you’ve been feeling the pull for space, clarity, or just a moment to breathe
this is your invitation

“This was exactly what I didn’t know I needed.” — S.L.

Grab your spot

Here is what past retreat participants say

S.B.

The Open Heart retreat is a beautiful nature escape that feels kind-of like a dream camp for women with its womb-like atmosphere of nourishing homemade meals, sacred talking circles, group activities (ours had a sound bath and shibori workshop) and time spent with nature. you come on Friday afternoon knowing noone and leave Sunday morning with the deep friendships of the women who have so bravely shared their hearts and helped you to unburden yours.

C.J.

The Joy Retreat was pure medicine for my soul. Pamela wove together a beautiful tapestry of experiences—from a grounding nature walk and a healing sound bath to heart-opening candle-making to a soul-stirring fire ceremony, and everything in between. She created a container of trust, softness, and deep feminine wisdom where each of us felt safe to be seen, held, and supported. I was able to rest, release, laugh, cry, and reconnect with who I am—surrounded by the most incredible women. If you’re feeling called to tune into your inner wisdom in a space of love and no judgment, this is the retreat. Forever grateful for this weekend!

I.S.

Pamela is a true catalyst for profound, accelerated healing. Her work gently but powerfully, guides you in releasing old patterns, stories, and energy that no longer serve. With her support, I found myself stepping fully into clarity, intention, and a more empowered sense of purpose.

Pam brings wisdom, warmth, and deep intuitive presence to everything she does. With her, I felt safe, seen, and genuinely supported in aligning with a more joyful, focused, and connected version of myself. If you're ready to create meaningful, lasting change, I can't recommend The Balanced Way highly enough.